About Me
Supervised by Nicole Ponce, LPC-S
Hi! My name is Meaghan Lefkowitz! I have a bachelor’s degree in art and psychology from the University of Houston-Downtown and I am currently working on my master’s degree in counseling through Lamar University. I am a Texas certified Art Teacher with over 15 years of experience, a certified yoga instructor, specializing in mindful yoga practice for children and teens, and I have a certification as a Women’s Holistic Hormonal Practitioner.
I value the mental health profession for the insight it has brought me on my own life’s journey and the lives of those I care about. I believe we all have the power to create and manage joy in our lives and it is my goal to support my clients in enhancing their life experience through the building of positive self-awareness.
As I believe that my clients deserve a personalized therapeutic experience, my techniques will be influenced by a holistic, integrative approach that focuses on the client’s individual qualities. My intention is for my clients to feel secure and committed to making choices that will help them confidently move through times of distress and to reach new or unmet goals.
I will be impartial and appreciative of every client’s culture, ability, and lifestyle as I understand that the human experience is uniquely influenced by the surrounding world. Approaches that I feel aligned with are Person Centered, Cognitive Behavior, and Gestalt.
I help adults and adolescents work through the struggles of learning how to communicate meaningfully, regulate emotions, and promote positive identity development. I also work with women of all ages by guiding them through some of the taboo elements of being female and other personal and relational concerns. I will be available for in-office sessions and through telehealth, where needed.
In my free time, I practice yoga, do life with my beautifully blended family, and obsess over my four amazing kitties. I love to cook, run, read, and travel. I also enjoy Star Wars, Marvel, Pokémon, and Harry Potter.