Therapy for Trauma

Trauma can range from major experiences to negative memories that stay with our minds and bodies long after the events have passed. 

You may be experiencing a trauma response if you notice you are having intense emotional reactions, are avoiding things that might cause a physical or emotional response, are having strong relational conflicts, or are experiencing physical tension and pain.

Utilizing techniques that work best for each individual, therapy for trauma can work towards reprocessing these memories to reduce their symptoms in the present. We are trained in EMDR, Internal Family Systems, Somatic therapy, DBT, CBT, and more!