For therapists and helpers, self-care often goes ignored. Spending time healing others takes energy and without proper processing, can cause a lasting toll on the mind and body.
If you are a therapist or helper, therapy may be helpful if you are experiencing physical stress, a negative view of the world, burnout, feeling irritable or short-tempered, or noticing transference with clients.
- Secondary trauma
- Burnout
- Transference
- Anxiety
- Depression
- Tension and stress
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